Jelqing mistake without any gain

March 15, 2016

Jelqing mistake without any gain

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Here are 10 penis enlargement mistakes that guys will make in their attempts at trying to get a bigger penis. Learn what to avoid and find out what really does work for achieving larger penis size visit https://kitiemau.wordpress.com/2017/04/25/pornstar-natural-penis-enlargement-secret-revealed/
1.Penis Pills. These are the most common forms of male enhancement. Unfortunately, as far as attempts to get a bigger penis go using penis pills, they fall very short. Matter of fact, they really don’t work. They can provide temporary size increases due to increased blood flow, but as far as taking pills for permanent size increase, it’s not going to happen.

2.Trimming pubic hair for bigger penis size. Some say that this is a mistake because it doesn’t really increase the size of your penis. Well, of course it will not lengthen or widen your penis, but what it will do is create the appearance of larger size. And that’s what we want anyway, to visually create increased size. It would be a mistake not utilizing this simple visual enhancement trick so that you can appear at your largest.

3.Penis pumps. Many guys believe that penis pumps are the answer. They think that a few sessions with a pump will give them an added inch or two. While pumps in the short term will create temporary size gains, they really need to be used over the course of several weeks for any permanent results to possibly occur. And you have to be very careful using them. It’s a mistake to think they are some instant cure for small size that will work after a few sessions.

4.Foods will make the penis grow. There is always an article or two proclaiming that certain foods will somehow increase penis size. While foods will help with diet and may create an environment for better, stronger erections, they will not magically add inches to your size.

5.Losing belly fat. This is another common enlargement technique which somehow gives the impression that if you lose your belly fat, then your penis will grow bigger. It’s as if they think the fat will migrate from your belly, down to your penis. Of course this is not the case and once again losing belly fat to become bigger is a matter of visuals. If you are fat, you will visually appear smaller when it comes to your penis size. If you lose that belly fat, your size will visually appear much bigger (but in reality the actual size measurement will remain the same).

6.Weight hanging. This male enhancement mistake involves hanging some form of weights to the penis in an attempt to stretch it out. The mistake here may seem obvious in that this is much too dangerous to even consider. But of course there are actual follower’s to this method that are risking injury by attempting penis weight hanging techniques.

7.Wearing extenders all day long. This mistake involves the use of penis extenders, some of which recommend that you wear them all day long. In other words you get on the bus, go to work, have lunch, stop at the bar on the way home for a few drinks, have dinner with your family or a date, and all the while, inside your pants, you have an extender attached to your penis. This is just plain ridicolous and risking all the potential pitfalls that could come from all day long extender wear is a big mistake.

8.Jelqing exercise. Many guys feel the jelqing exercise doesn’t work because they have tried it for a week or two and didn’t get any results. It would be a mistake to simply discount jelqing as something that doesn’t work based on a week or two of trials. Jelqing takes several weeks to see results and it is one of the few methods that an enormous amount of guys have reported achieving positive results with.

9.Stetching. This involves stretching out the penis. It’s a mistake to think that stretching will work well on it’s own. Results from stretching usually come from doing both the jelqing exercise and stretching techniques together.

10.Jelqing only. While guys have seen positive results from jelqing, they usually do not perform “jelqing only routines”. That is to say that only doing jelqing would be a mistake when it comes to penis enlargement. You need to do warm ups, warm downs, and, as we just mentioned, additional exercises like stretching will greatly enhance results. Some programs even recommend certain supplements to take while jelqing to increase penis size gains.
Hundreds of thousands of men perform penis exercises on a daily basis in hope of being able to enlarge their penises. Some of these men have found some of these exercises for free online, and others invest and buy e-books or other media. Either way you’ll be shocked at how many men perform the exercises incorrectly, from lack of knowledge or just not being able to understand. This article is going to focus on common errors when jelqing.

One Hand

To perform the jelq effectively, you need to use 2 hands. Never ever perform the jelq using just one hand. You’re aiming to force as much blood as possible into the penis whilst maintaining a semi erect state, so using 2 hands allows less blood to escape and better rhythm. Always use 2 well lubricated hands.

Apply The Perfect Amount Of Pressure

Squeezing too hard and not hard enough is a fine balance that only you can decide is right for you. However how do you know that it’s right for you? Well first of all your penis shouldn’t ever be in pain from jelqing, don’t try to go through any pain barriers and as soon as you feel pain, just stop. However, you should normally feel a slight tingling sensation during jelqing and a very mild dull ache afterwards. If you don’t feel any of these then you’re most likely not applying enough pressure during jelqing.

Allowing Blood To Escape

Jelqing is all about rhythm, one hand moves down the shaft whilst the other is ready to start the motion again when the first hand reaches the head. By keeping this steady flow going, you create a constant increase of blood flow into the penis and that will ultimately benefit penis growth. If you at any time let go, or break the rhythm then the chain is broken and blood can escape.

Jelqing is one of the best exercises available to increase the girth of your penis, but is imperative that you exercise correctly and safely.
The author Kevin Gerrard is an expert in penis enlargement and has helped thousands of men enlarge their penises. Kevin himself gained 3.1” in length and 2.3” in girth in 10 weeks using a Natural Penis Enlargement System.
So you know how to jelq.

By now, I’m sure you had a few jelqing sessions.

It’s not that hard, huh?

However, most guys will get too carried away with their jelqing session and start to reach a point of overtraining.

In this blog article I’m going to teach you how to avoid overtraining so that you avoid stunting your growth so that you can maximize your size (girth) gains.

The biggest mistake to avoid when jelqing

The single biggest mistake that guys will make while jelqing is doing it with a 90-100% hard erection.

We’ll find out later why this is not ideal.

They do it consciously or unconsciously.

Consciously is when you actually think that in order to maximize gains, you have to use a super hard erection level.

If that’s you, we’re going to correct that right now in this blog article.

If it’s unconsciously, then we’ll learn the ways it happens and how to avoid them.

One problem, especially with beginner jelqers is that they tend to get really aroused after a few reps into their jelqing session.

This is bad because your erection hardness level will skyrocket to 100% really fast.

This tends to happen with the younger guys who are more susceptible to such arousal.

Another bad thing that guys will do is watch pornography while jelqing.

Not only is watching pornography bad for natural penis enlargement in general, to do it while jelqing, it skyrockets your erection level in less than a minute.

Remember, jelqing is not a masturbation session, its an exercise session.

Why you need to avoid jelqing with a rock hard erection

The main reason is to avoid stunting your growth.

There’s a point that occurs when you’re jelqing too hard, where instead of expanding the tissues you’re actually squeezing them together.

Think of what happens when you jelq at a lower erection level.

As you move your finger grip up your shaft, you’re rolling the surface shaft skin up and over your the surface shaft skin just above it.

This is also true for the penile tissue just below the surface shaft skin.

The expansion training of this tissue is what leads to girth gains.

Now, let’s consider what happens to the surface shaft tissue when you jelq at maximum erection level.

What happens is this: Instead of the shaft tissues rolling over each other, instead they simply get squeezed together.

Combine this effect with a tight jelqing grip and you’re further magnifying this undesirable effect.

Remember, the goal is to train the tissues by rolling them over each other, not squeeze them together.

If you do like to jelq at high erection levels, then try to minimize the amount of high erection hardness jelqing reps to 20% or lower.

There’s no real reason to do all your reps at a high erection level.

There are two factors you can control.

Erection level hardness and tightness of your OK finger grip.

Finger grip tightness is easier and faster to regulate with your mind. Erection level is not.

Although both factors are important – you need to make sure you’re doing both correctly – you should first master your grip because its the easiest to control, correct, and regulate.

However, you have to consider Newton’s Third Law.

It says that for every reaction force, there is an opposite and equal reaction force.

So say your keeping your grip loose. However your erection level is very hard.

That means your penile tissue is not cushioning your jelq stroke, but rather actively pushing against your jelqing grip.

That’s why some guys think that if they use a lighter jelqing grip with a super hard erection they can avoid making the overtraining mistake.

That’s almost correct.

However, in this case, it’s their actual hardness of their penis shaft that is creating the overtraining force that they’re ironically trying to avoid.

Considering all these factors, here’s the biggest thing to do regarding your grip and erection level

Try to use your fingers to grip some shaft and try to get it to roll-over the shaft in front.
Another way of visualizing this is to make your penis look uncircumcised (skin rolling over and covering the glans) as you finish your jelqing stroke (as your fingers reach the base of your glans).

By doing this, you know that you’re stretching your shaft skin and the shaft tissues just under it. These are the tissues that will translate to girth gains.

The second factor that you can control is your erection level.

Again this factor is a little harder to manage, but its still very important.

If there’s only one thing that you take away from this guide, just make sure you’re not rock hard.

This will save you from negative results.

Ok, now that you got that hammered in your mind, let’s see how we can control erection level to optimize our jelqing session.

Here’s the secret. Remember how we just said earlier that we want to get the shaft skin and tissues to roll-over itself as we move the fingers up the shaft?

Erection level actually plays a big role in this effect.

Think of what happens when jelqing with the two extremes of erection level.

We already know what happens when you’re at maximum hardness.

Instead of rolling the tissues, you’re squeezing them together – that’s bad.
squeezing a ball too hard
Now let’s consider the other extreme – when you’re practically flaccid 0-20% erection level.

You have no core shaft foundation to roll those outer tissues upon!

In this case, what will happen is that instead of rolling and training the outer tissues (the ones that contribute to girth), you end up just pulling your shaft core, which means you’re doing a manual penis stretching exercise that targets length! Not jelqing which targets girth gains and blood flow expansion!

You can try these two extremes out to see for yourself.

Essentially you’re wasting time especially if you desire more girth.

So ideally, you have to find a happy erection level medium.

To reiterate: You need to be hard enough to have a base to roll your external tissues on, and you also need to be soft enough to make sure you’re not squeezing the tissues together.

As we mentioned in our full jelqing guide, this tends to be between a 50-70% erection hardness level.

You gotta stop watching pornography when doing your jelqing sessions.

We know jelqing is not the most exciting thing to do.

Most guys naturally turn to watching pornography when doing jelqing because its fun, and seems to naturally go with jelqing.
man masturbating with laptop on the bed
However, like we said earlier, watching porn when jelqing (combined with the fact that you’re watching it with every daily jelqing session) is way too much and its going to give you some erectile dysfunction which will hurt your ability to get hard during real sex and also stunt your penis enlargement gains.

Instead of watching porn, here are some alternative things to do while jelqing (assuming you can still maintain the correct erection level with a reduced attention to it):
1.Watch ESPN or sports
2.Watch your favorite YouTube channel
3.Watch Netflix, Hulu, or any other shoe provider
4.Listen to a podcast – this is good if you like to always be learning things.
Experiment to see if your attention span can handle a recreational task and proper jelqing technique simultaneously.

Don’t cut corners, first make sure you’re doing jelqing properly, then see if you can add in another thing to do at the same time.

Guys have reported more spoginess to their shaft which means more girth expansion

This sponginess is exactly what you’re trying to achieve when your looking for jelqing girth gain results.

Remember, the sponginess is your penis shaft’s ability to expand wider than usual.

If you maximize your sponginess expansion ability, all that’s required of you is to maximize your blood flow during actual sex so that you can use the gains that you worked so hard to achieve.

If your shaft feels more spongy that’s the group gains that you’re looking for.

It means that there are now more cavities in your penis shaft tissue that can hold blood.

This generally doesn’t occur when you squeeze real hard.

In conclusion

Take another look at your jelqing technique.

Are you getting the tissue rolling motion? Or are you simply squeezing your shaft tight?

I guarantee you that if you make a conscious effort to get the rolling motion, you’ll immediately see the sponginess result after your jelqing session, and your shaft will instantly feel “fatter”.
Are you interested in learning how to jelq? Have you read some blog posts, or some forum threads on jelqing for size and are convinced you can get the same success as so many of us have? If you are…I say congratulations and welcome to the club! Jelqing and male enhancement exercise overall has changed my life AND my esteem and I’m confident it will do the same for you as well.

Here is the #1 mistake that you MUST avoid when learning PE exercise and jelqing specifically

You must learn the “right” way to do all of the different exercises, as well as the exercises that are NOT recommended for any size. For example? It amazes me how many people read (and then try) using hanging weights as an extension (no pun intended..:-) of natural jelqing techniques. Not only are hanging weights dangerous and to be avoided at all costs…they are NOT in any way related to “true” jelqing or natural male enhancement exercises.

It’s really the same thing with any movement, motion or manipulation that uses a prop….or any outside product

The truth? In my view, there is nothing “natural” about any exercise that incorporates stretchers, or extenders, or even pumps, pulleys or pills. The “spirit” of natural exercise when it comes to penis enlargement is very similar to the spirit of natural body building: No artificial accoutrements should be used to “inflate” or injure, and to be completely honest with you, when it comes to jelqing, NONE are needed. (and as a matter of fact, they are more of a hindrance than a help)

If you truly want to master the fine art and science of jelqing for great gains…..

Simply learn the proper techniques and don’t look back. You don’t need anything fancy, other than a desire to get super size, a commitment to follow through and a support system of like minded men who are willing to help when needed, and share their own exceptional experiences with great gains to boot! (much the way I do here….and elsewhere alike)

When it comes to ‘male enhancement’ as penis enlargement is typically called, a lot of people have heard about the jelqing bandwagon, but haven’t managed to get on it yet.

I’m assuming you want to see evidence of the fact that jelqing is the real deal, don’t you?

Jelqing Before And After

jelqing exerciseMost people I know dismiss the whole penile exercise thing right out of hand. And I can’t blame them. Surely, a bigger penis could only come from pills and using devices, right? And surely, those cost a lot, right? And therefore, it must be complete nonsense, right?

Nothing could be farther from the truth. The simple fact of the matter is that jelqing is the real deal.

For instance, here’s a guy on Yahoo Answers providing an in detail report on his jelqing experiences.

Here are a couple of guys on the Matters of Size forum discussing their jelqing successes.

Here’s another guy on Thunder’s Place to let you know how to jelq in order to get results from it.

Here’s a guy on the Bodybuilding Forum that lets his fellow forum guys know how he managed to get results with the jelq.

Here’s an elaborately detailed page on jelqing on PEGym that explains in detail how to go about it, and also shows some stats at the bottom of the page.

How To Get Results From Jelqing

First of all, you can visit the jelqing page on this site to read up on how to go about it. There are many pages on the web that explain the exercise. Read whichever one you like.

The important thing is to take action!!!

But also make sure to not go overboard with it! The best way of dooming yourself to failure, is by overtraining that penis and not letting it rest!

It’s 10x better to get too much rest than too little.

You’ve simply got to make jelqing a part of your life.

Jelqing Expectations

Don’t start jelqing it and expect an inch of growth right in the first week. You might get it, you might not.

Some guys get results in the first weeks. Others jelq for a few months until the penis starts growing.

You don’t want to screw up a good thing for yourself by having high expectations and then quickly being disappointed.

Your Jelqing Plan

Instead of committing to a goal, I recommend that you commit to a process.

The goal you set for yourself might not even be realistically achievable. You’re setting yourself up for a failure.

By committing yourself to a process, as I mentioned above, you are making jelqing a part of your every day life!

And while you may not want to set a goal, you will definitely do better if you create a plan for yourself.

For instance, you could go 5 minutes of jelqing 4 days a week.

Or you could go with 100 strokes on one day, 200 strokes the next day, 400 strokes the next day, and then let it rest for the rest of the week.

It doesn’t really matter. Everything works, guys!

Just get a plan and start executing it. If you don’t like plan A, switch to plan B and then execute that.

Rinse, repeat.

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