Grip the base of the penis while semi-erect

March 16, 2016

Grip the base of the penis while semi-erect

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I have been doing penis exercises since October 2007. I got my exercises through online. Since I started the exercises, I never had erections so hard ever in my life. My purpose for starting was solely to improve myself for my partner, I wanted to straighten my penis, because I have a natural downward curve and I also wanted to add some size to my penis. I got great erections, I gained 1-1.4cm in length, 0.5cm in girth, my veins became more prominent (popping out), because of the improved blood flow.

I did the exercises on and off since I started. I went from my beginner routine to the intermediate routine. The exercises involved me in warming up with a hot wrap to increase blood flow, then light stretches for 10sec in each direction, then applying lubrication on a semi-erect penis(70%), and stroking from base to glans(head) with “ok” sign(most famous exercise called “Jelq”) and some other similar exercises, like flexing the pc muscle and combining some exercises together. One of the exercises need you to stroke from base to head with “ok” sign and firm grip and stop at the head while applying pressure at head, and flexing pc muscle to pump blood in. I applied a little more pressure than usual on that day despite I had a 2-3 month break and needed to start again very lightly. For the first few weeks I had very MINOR occasional pain (pins and needles in the head area), and some times while urinating.

I stopped exercising immediately, and took a break, the pain was long gone 2 weeks later or so, but I noticed a difference in my erections, they were weaker than before. The corpora spongiosum(bottom muscle/spongy tissue) of my penis stayed soft during erections and my corpora cavernosum stayed hard during erections. Basically my erections got weaker than before, my corpusa spongiosum stays very soft during erections and this has an effect on my corpora cavernosa(side muscles) they are softer than before. I get hard erections when I sit down, because the blood flow/circulation is better while sitting than other positions. If I stand my erection is softer, and cant last long, where as if I sit it is hard. My penis-head doesn’t get inflated much, unless I’m close to ejaculation/climax. The spongy tissue/corpus spongiosum gets pumped with blood, but if I touch it its very soft. I also noticed that if I do my penis exercises, my erection gets very hard, but that gives me a temporary ‘erection boost’, and the real problem is not healed – Soft corpus spongiosum. I have given myself a lot of time to heal, 4 months and 2 weeks, but no changes have been made. I still have a soft corpus spongiosum, and I still get hard erections only while sitting. My erection during sex is good, but still weaker than before…my partner doesn’t notice but I notice it, because I ejaculate faster, weaker erections due to corpus spongiosum. I also regenerate my sexual ‘power’ longer, up to 24 hours, where as before I was capable of having sex more than once a day. My penis in flaccid state is softer than before also. My condition is not psychological at all and I know it, but it does depress me because I have waited over 4 months, and no improvement. I assume I have a ‘venous leak’ inside my corpus spongiosum, is my assumption correct? Is this treatable naturally? I’m really disappointed, and stressed, I really want it to heal, and I am hoping for the best. I think I provided all details..

Oh, I’m 19 and I also have a natural downward curve, it is not a Peyronies disease, because I had my natural curve since birth. I can’t really say precisely how severe the curve is, but if a straight line is 180 degrees, then my penis would be curved half way down the shaft downwards at about 15-25 degrees.)

I have the same exact problem described above. I’ve contacted a few doctors but haven’t been able to sort resolve it. I might have overmasturbated(how do you define this?) in my early 20’s probably 6-7 times a week, not more. And from 25-27(my age right now), I’ve masturbated about 5 times a week. I’ve had this problem since august. Took generic lexapro and clonazepam for anxiety in late april, early may 2008 but stopped after taking it for 3 weeks. Is this a problem of leaking veins in the penis, erectile dysfunction, a more serious issue?

I have the same condition, soft glans and corpus spongiosum, and significantly reduced occurrence of spontaneous erections. From very similar exercise as max018.

I have been to a urologist specialist in Hamburg, Germany. I believe he is one of the foremost experts in the world with regards to sexual medicine, and impotence. What he said was that there is no surgery that is highly probable to fix this condition. He also said that it is still not known exactly how the blood flow out of the corpus spongiosum is restricted. He believed that the condition is an issue with the locking mechanism (which is not known) that keeps the blood in the corpus spongiosum, while the flow into it is likely normal. What he proposed was some type of “vein litigation” on returning veins. This will reduce the outflow of blood. He said the operation had only a 30% success rate, as for most patients the veins would grow back, within 2-3 years. However the operation he considered very easy and with minimal risks.

I’m sorry not to bring better news, but that’s the best I have found out. It would be interesting if you could discuss this with your urologist and report back on the response. But I do advice to contact the very very best on impotence, as this condition is not a very normal one, or easy to fix.

For me, I will request for this procedure very soon. Hopefully at least it will last for some years, and that it’s possible to repeat it. But this can get costly.. It’s really a hard decision to tell someone to cut your penis, but I guess just to litigate some veins is some of the simplest things they ever do on this part.

I have the same condition, soft glans and corpus spongiosum, and significantly reduced occurrence of spontaneous erections. From very similar exercise as max018.

I have been to a urologist specialist in Hamburg, Germany. I believe he is one of the foremost experts in the world with regards to sexual medicine, and impotence. What he said was that there is no surgery that is highly probable to fix this condition. He also said that it is still not known exactly how the blood flow out of the corpus spongiosum is restricted. He believed that the condition is an issue with the locking mechanism (which is not known) that keeps the blood in the corpus spongiosum, while the flow into it is likely normal. What he proposed was some type of “vein litigation” on returning veins. This will reduce the outflow of blood. He said the operation had only a 30% success rate, as for most patients the veins would grow back, within 2-3 years. However the operation he considered very easy and with minimal risks.

I’m sorry not to bring better news, but that’s the best I have found out. It would be interesting if you could discuss this with your urologist and report back on the response. But I do advice to contact the very very best on impotence, as this condition is not a very normal one, or easy to fix.

For me, I will request for this procedure very soon. Hopefully at least it will last for some years, and that it’s possible to repeat it. But this can get costly.. It’s really a hard decision to tell someone to cut your penis, but I guess just to litigate some veins is some of the simplest things they ever do on this part.

I have this same exact problems, best wishes to you all, seeing how this thread is pretty old I hope that you all got the proper help for your problem. I however am suffering from this same situation. I suffered it during sex though, while having sex I bent my penis severely, there was no pain there or nothing, but I noticed a day or so after that my corpus spongious concaved inward, the top neck of it. Nothing was there like it disappeared, then I gave it a while and it seems like it kind of came back. After it being numb for weeks I started to get feeling back to it. But lately and every since this happened it’s been hard to get erect, and theres no feeling when I masturbate, very little. Now my corpus spongiosum is very weak and when i do get erect it’s a very weak one, I don’t know if that was what was stopping me from getting any sensation from masturbation because of the blood flow or what. But now my corpus spongiosum is all messed up, at the top it feels like I can almost move it around like it’s not attached to the rest of it, and it still isn’t fully back.

So now I get no sexual pleasure, in fact I get very disatisfied after sex or after I masturbate. I get very annoyed and frustrated and I find it hard to get motivation to do anything after. My stress level is through the roof, and I’m very scared that I’m going to have to drag on for the rest of my life not being able to get this problem fixed. Now I have no active dopamines or serotonin in my brain because this is the only thing that released them for me. I also find things very hard to do now, and it feels like life is very hard and it feels like I can’t make it through the day sometimes. Please help me with some information doc, I’ve been to 2 urologists and they just mock me saying that it’s impossible for the corpus spongiosum to get weak and to take my mind off of it, anything for them not to deal with it. It’s horrible and I have restless legs, I can’t find any peace of mind or well-being, I can’t enjoy anything now and it’s hard for me to stay in one place, it’s even hard for me to sleep. Not a day goes by that I don’t contemplate killing myself over this. And it sounds so sad an embarassing at the same time but it’s true. I need help, and I know you can’t do much but provide me with information, but I need some type of diagnosis on what’s going on, I can tell you that it happened by me bending it, hands down, I bent it right at the end of the corpus spongiosum, and im not embarassed to say that I would do it on purpose while having sex every time I would exit and enter and kind of bend it going in cause my gf liked it and it felt good to me too. So yes it is upsetting that I knowingly did this to myself but I had no clue that I was going to get a numb penis and ED disorder, not in a million years. And the urologist says the penis cannot be bent, but mine did all the time right at the end of the corpus spongiosum, and one day I kept doing it and that’s what messed it up. I can tell you that its the corpus spongiosum and nothing else, its in very poor condition, and even when I do maintain an erection, litterally like 30 seconds later it’s gone, its very wierd and scary.

Like I said doc, it’s at the very top and the bottom where it seems very weak, almost like it’s pinched at the bottom, at times it’s also very hard for me to pee, and I get these wierd nerve feelings in my penis too when it’s not erect like a tingle in a vein or something, I just messed it up doc, very bad, even if my ED was diagnosed I still fear that it will never help me get feeling back. Also when I pee I feel nothing, nothing in my urethra when I pee like it’s completely numb, I can feel my bladder peeing it out but i don’t feel anything theres no tingle there when peeing or nothing. I know the not getting erection problem is in my corpus, it’s not like heart problems or anything, it’s been like this every since I pinched it. So now I know to never abuse my penis again, but i just learned my lesson and I can’t go back, it’s so horrible. I have no enthusiasm or anything of the sort in me, I also get very agitated and stressed, and I can’t concentrate or do anything of the sort. like i feel empty almost, I need this back into my life, what’s a man supposed to do without masturbation. Please doc I’m sorry for writing so much, but please help me with some sort of information on what could have possibly happened to my penis and if it’s surgically curable. Thankyou for your time.

ERECT KEGELS – do you do them?
By ERECT KEGELS I mean: during a moment of great excitement when the penis is naturally at its hardest, you press the dorsal vein and base of the penis shaft with a finger clamp and while breathing out squeeze your PC(BC?) muscle for as long as possible and until you expand your erection slightly beyond its maximum (slight stretching pains are the sign). The idea is to keep the erection beyond it’s maximum for as long as possible, it’s similar to clamping but includes an intense PC muscle work out.

I achieved a gain of 1/2” in length by this method alone long before PE techniques become so well known thanks to the internet. I have been doing them since I restarted PE a few weeks ago and I noticed that there is no blood spotting, which I usually get if I squeeze with an “o” grip at the shaft base. I manage to keep my erection beyond maximum for 20-30 seconds trying to pump as much blood in with extra PC squeezes, I will repeat this as often as I can until my PC muscle feels fatigued.

I couldn’t kind erect kegels recommended by anyone and there are many kegel threads, I was wondering does anyone include this in their routine? Does it go by another name?
HOT TOWEL WARM-UP (5 Minutes)

Soak a wash cloth in hot-warm water, wringing out the excess water. Wrap the cloth around the shaft of your penis (either flaccid or erect). Hold it there a minute, then repeat a couple of times. Dry off your penis well. This will ensure a good grip for the exercises you’re about to perform.

STRETCHING EXERCISE (25 to 30 minutes) 1. With the penis in its flaccid state, take one hand and grip firmly around the head of your penis. Be careful not to cut off too much circulation.

2. Pull your penis out directly in front of yourself. Stretch it as much as you can without causing pain or discomfort. Hold it there for 1 minute.

3. Relax for 10 seconds. “Twirl” your penis in a circular motion a few times. This gets the circulation flowing again.

4. Repeat Step Two again 4 times, except pull your penis in a different direction each time… up, down, to the left, and to the right. v 5. After you’ve completed all 5 pulls (1 minute each), you may repeat the stretch (steps 1-4) as many times as you desire. We recommend repeating the stretch around 5-10 times v GROWTH AND CIRCULATION EXERCISE (1 minute) Take the penis and whip it around gently. Whip it no more than 30 times, making sure you cup your scrotum with the other hand, otherwise it will bounce around and get hurt.

JELQING (MILKING) EXERCISE (10 to 20 minutes)

1.  Using Massage Oil, Hemp Oil, or Vaseline for lubrication, slide your fingers over the skin of your penis and apply all over. A few drops of oil will last for several hundred strokes. Don’t use soap or you’ll be sore for days!

2. With your thumb and forefinger, squeeze the base of the penis shaft.  Pull downward. Stop at the head. Repeat, alternating hands. Make each stroke last about three seconds. This sensation should help you achieve an erection.

3. When your penis becomes SEMI-ERECT, make the American “A-OK” sign with the thumb and forefinger of your left hand. With this hand, grip tightly around the base of your penis.

4. Now starting from the base, pull the penis gently but firmly. Stretch downward and outward. You should still be in a semi-erect state. Make sure to touch the penis from the base the head. Note that the head of your penis expands with blood.

5. Switch to the right hand and do the same thing, starting from the base and stretching downward to the head. Alternate both hands in a smooth rhythmic (“milking”) motion, touching upon every part of the penis except the very top part of the penis head.

Do 200-300 strokes/day at medium strength for the first week. (10 minutes)

Do 300-500 strokes/day at medium-full strength for the next week.  (15 minutes)

Do 500 or more strokes/day from then on, and strong as you can make them.  (20 minutes)

(If you find yourself getting an erection during this exercise, squeeze harder to discourage it or simply wait until it subsides. You can encourage circulation afterward by slapping your penis up and down 25 – 50 times.  Do this exercise 5 days a week. Remember to keep your penis only partially erect. If you feel the urge to ejaculate, pause milking and wait for the urge to subside.  Holding back is an exercise in restraint, which instills a sense of self-control.)

PC EXERCISE (5 minutes)

Refer to the directions as to how to find your PC muscle. Do different variations of these exercises each time you perform your workout. You can also do PC exercises throughout the day while you’re driving, watching t.v., whatever.

1. Perform quick PC CLAMPS. Squeeze and release, over and over. Start with a set of twenty, then build to a hundred or more. Do at least 250 PC clamps every day, for the rest of your life. Your goal is to be capable of creating 1,000 clamps a day.

2. Practice LONG SQUEEZES by holding the PC muscle clamped tightly for thirty seconds, or as long as you can.

3. Try doing STAIR STEPS: tighten and loosen in increments. Tighten for a couple of seconds, loosen for a couple of seconds. Do it over and over again.

4. PC FLUTTER: Tighten the PC muscle as slowly as you possibly can. Once you’ve finished the slow squeeze (to where you can’t squeeze anymore), let go. At some point it will “flutter,” and you’ll feel energy sparkling up your spine. Concentrate on deep, slow breathing while you do this. This is great for restoring energy when you’re running down!

5. When you urinate and you want to let those last squirts shoot out, you use your PC muscle in the other direction. By doing this you’ll feel your anus open and the sensation is different. This is called the PUSH OUT PC.

MASSAGE AND WARM DOWN (5 to 10 minutes)

After your workout, gently massage your penis for several minutes. If you prefer, you can do this with an herbal enlargement cream. After massage, you can either apply another hot compress as you did at the beginning of your workout, or you can place your penis in a bowl of lukewarm water for another few minutes. Dry off well with a towel.

Well, that’s the workout. These are the exercises, the “secrets”, that are going to give you a longer, thicker, stronger penis… a firmer fatter erection… better orgasms….and lifelong sexual vigour! Do this Workout Program 5 DAYS A WEEK, and YOU WILL HAVE PERMANENT GROWTH!! IT REALLY WORKS! Please e-mail me with your progress. I love hearing from every guy who’s happy with his penis!!

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