Penis shrinkage caused by chronic masturbation

March 16, 2016

Penis shrinkage caused by chronic masturbation

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It’s every guy’s worst fear. You wake up one morning, toss your covers to the side, gaze between your legs, and scream in horror. Your once thick and elongated penis now resembles a miniature tree stump. You smack yourself several times, hoping to awaken, but this is no dream.

Could it really happen? Maybe not to such a dramatic extent, but penis shrinkage is definitely a reality. And the cause may be your very own masturbatory compulsions. Consider just a few of the common questions that many guys ponder, but are afraid to ask. But there got one method that can make it bigger and to learn how visit: https://kitiemau.wordpress.com/2017/04/25/pornstar-natural-penis-enlargement-secret-revealed/

Understanding Penis Shrinkage

1.How Exactly Does Over Masturbation Cause Penile Shrinkage? Over masturbation can cause two problems that lead to penile shrinkage:
I. A plaque buildup that prevents the flow of blood

II. Buildup of inelastic scar tissue that prevents arteries from increasing in size. Both issues, according to Dr. Irwin Goldstein, director of medicine at Alvarado Hospital in San Diego, serve as the causes for penile shrinkage.

Yes. I thought we already established that, but I will elaborate. In order for your penis to achieve its maximum size, it requires a healthy flow of blood, and it requires the arteries inside the penis to expand. When these two process are inhibited, your penis fails to reach its maximum size potential, and therefore, you start noticing that you’re just not achieving the size of penile dominance you once enjoyed.

Can Masturbation Really Cause Penis Shrinkage?

Unfortunately, yes. If you haven’t realized it by now, every fun thing in the universe has consequences when you overindulge. If you eat too much fast food, you develop high cholesterol and a plethora of other health problems.

If you spend too much time playing Xbox, your eyes get bloodshot and your social life goes straight to hell. If you masturbate too much, you can cause permanent damage to your penis, including—but certainly not limited to—loss in girth and length….(more on shrinkage caused by masturbation)

According to a report from Men’s Health, vigorous masturbation is the No.1 cause of penis rupture, but many guys don’t even realize that there’s a problem. When you masturbate compulsively, you’re doing serious damage to your penis.

Your penis is a highly sensitive piece of flesh, so if you constantly abuse it, you have to imagine that there are going to be consequences. Excess masturbation causes the buildup of plaque, which inhibits healthy blood flow, and it also causes the formation of scar tissue, which prevents the arteries from expanding. As a result, your penis loses that spring in its step. It’s like trying to fill a balloon with holes in it.

How Much Masturbation is Too Much?
If you have to ask, you’re probably already doing it too much. Every guy is different, but in general, if you’re masturbating more than a couple of times per week, you should probably slow down.

If you find yourself masturbating daily, or even multiple times per day, you’re playing with fire. If you can’t manage the compulsion, there is probably something much deeper going on emotionally. Consider speaking with a therapist or even a trusted friend.

Tips of the Day

1.She cares about your penile shrinkage, too!
2.Shrinkage caused by over masturbation develops in stages. Learn what you can do to stop penile shrinkage!

What Else Causes Penis Shrinkage?

Basically, anything that disrupts blood flow to the penis can contribute to penis shrinkage. For instance, Men’s Health notes that smoking can cause the penis to shrink by as much as a centimeter, because smoking inhibits healthy blood flow. Poor diet can also play a role, as it causes the arteries to become clogged.

I’m Noticing Signs of Penis Shrinkage – What Can I Do?

Most importantly, take a nice, healthy sabbatical from masturbation. Let your penis heal for a few weeks. Then, take it easy on the self-love. In addition, make sure to address any other lifestyle factors, like smoking or poor diet.

You might also want to Massage your X-spot for recovery graduatedly and try some nourishing herbs that have been shown to stimulate natural penis growth. For instance, Cistanche and Ginseng have been shown to improve blood circulation, while Cuscuta increases the natural production of nitric oxide, which amounts to harder, fuller erections.

Certain herbal remedies contain combinations of these ingredients, which treat the entire problem (See: Botanical Concoction for Penile Tissue Rejuvenation & Growth)

85% of women are pleased with the size of their mate’s penis. However, many men are plagued with their size – even when their partner has no issue at all with it. Being happy with yourself is key to being happy with your penis. The better you feel about yourself, the better and more satisfied you will be with your package. (See end of this blog post for an excerpt from Orgasm For Life.)

The average size of a man’s penis is between 5.5 inches to 6 inches in length. Men’s self esteem is tied to their penis. Every little tweak, or squeak that a penis makes causes men to worry and often obsess.  Women have similar issues about their bodies, breast size and size of their ass.

Can a penis shrink from obsessive masturbation?

ANSWER: YES!

The penis is comprised of spongy tissue. Masturbation usually requires rubbing and can cause scar tissue, which damages the penis. The brain and the penis work together, believe it or not, which causes energy to be burned. When the brain does not receive energy in return for the masturbation, the penis atrophies. Atrophy causes the penis to shrink from masturbation. It seems strange that excessive masturbation causes atrophy in men. In women, if we don’t have sex, or masturbate the vagina can atrophy.

Sexual activity with a vagina does not cause this damage. In other words, men are much better off having sex than rubbing one out all by themselves.

Once a penis begins to shrink it is difficult to regain this lost size or mass. A penis pump is one way to prevent this from happening. Of course, not masturbating works even better!
Other ways that a man’s genitalia shrinks are:

1.Aging
2.Infrequent Sex (not to be confused with masturbation)
3.Low testosterone and artificial testosterone supplements
4.Steroids
5.High levels of Estrogen in men with low levels of Testosterone
6.Being catherized for long periods of time

Raising your hormone levels can help you regain size.

im a 34 year old guy. i have been masterbating for the past 10 years or so. i have noticed that my penis has shrunk to a child like size. it used to be a good size a couple of years ago but now is very very small. my testicles also disappear. i have not slept with anyone before. my erections are not as hard as they used to be and dont stay for as long as they used to. my technique is that i will be in a missionary position on a sheet or something and have the underside of my penis rubbing against it. i was wondering if anyone knew what the reasons for that could be and whether anything can be done.

i will be getting married this year and was worried about my first night.

I will post here as I seem to be in the same situation as you and same age

I am a regular masturbator and this has not caused problems until 2 weeks ago

I did not notice a problem until I felt a tingling in my penis during sleep – it felt like my penis was shrinking so I touched my penis in an attempt to make it slightly erect but this had the opposite effect of making it retreat further

I thought that this would be a temporary problem (and I have refrained from attempting to get an erection during this period ) , however the problem has continued to the present day so my penis has been very small (child like) for 2 weeks and is unable to get an erection – it just hangs downwards and is quite thin – the only thing that increases the size is urine eg when I need to urinate

I have seen my doctor and he said that I have balanitis and has prescribed fucibet cream

At the time I did not know what balanitis was , but I do know now and was wondering whether the balanitis was caused by the reduction in size of my penis because the small sized penis in foreskin suitable for a larger penis results in urine being retained within the foreskin after urinating (it is difficult to drain it off completely)

I have used the fucibet cream and it has reduced the irritation and smell (it smelt a bit like straw) however this smell was not present when masturbating 2 weeks ago so that is why I do not think I had a hygene problem/balanitis before the shrinking penis problem

I have only used the fucibet cream for 2 days and I am having difficulty pulling the foreskin back to apply the cream to the penis head as my penis has become so small (and I can hardly see the head) also the instruction leaflet does not state how to apply the cream to the penis eg do I just leave it – or wipe it off (it does not mention that it can be used on the penis at all)
should I use a cotton bud to apply it if I cannot peel the foreskin back ?

This probably doesn’t help you , I would be interested to know if your penis shrunk suddenly like mine – or over time and whether you were able to masturbate after it shrunk or did you have to wait for it to come back to life
I am 27 yrs of age and started masterbating when i was 14……and since than i have been masterbating almost regularly at least once a day….and many times twice or even more….i remember sometimes i used to masterbate even 4 or 5 times in 24 hours….!!!!

i was unaware if it could cause any problem or side effect??

but on more than one occasion i heard or read from some expert doctor or sexologist who were saying that masterbation isnt anywrong. all were confirming “USE IT OR LOOSE IT” rule….

i tried to stop masterbating , but that became possible for maximum of 2 weeks…and then i was back masterbating even more….!!!

but since last 1 year i m feeling that my desire for sex has lessened …..and so does the size of my penis…

still i cant stop masterbating…because it has become a very bad habit….i cant even sleep if i dont do it. but i notice that i m not enjoyin it as much as i used to do it….and even my penis has become small….and its not getting as hard as it used to be.

can anyone help me out with the correct remidies???

i can see many other people also having the same difficulties as i had experienced. I guess im the odd ball in the group my first masturbation experience was when i was in the 4th grade and im not kidding. even though nothin came out in the end nothing came out it sure felt good. Im 34 now i still masturbate at least once a day and up to 4 or five times a day. there are months where i wont do any thing then the urge hits and im off and goin for months. much like a beng drinker. When yous say small, how small are yous talking? When erect how big are you’s? I’m 21 and my penis doesnt seem to go as hard as it used to, and i think its because i never have energy, and i dont usually masterbait when i’m turned on i just do it out of habbit or because i’m board, i also have a problem where my foreskin is sticking to the head, my head is abit wrinkly, is it supposed to be completly smooth? I have this same wrinklyness, for 4 months now, my penis is redder too, and now i cant get an erection without masterbating, i dredd having sex, something which i normally love, its destroying my relationship even though my girlfriend saying she understands, she is getting frustrated too. Ive had multiple clear STI checks. All of this has come on too sudden to accept as a “im getting older” sort of thing. Its so soul destroying watching my penis get smaller, and not being able to carry on a great sex life with my beautiful girlfriend.

I guess its back to the docs AGAIN, somebody help !!!!! 😦 It doesn’t matter on how much you masturbate everything that controls the size and thickness of your penis is well for starters if you have the genes for it. Second, iit matters upon your physical fitness. If you sit all day and end up masturbating when you come home you have no physical movement you aren’t doing anything. You might be eating right and have a fast matabolsim but it doesn’t count. Also, healthy ejaculations are most likely once or twice a day. But if you go over bored your penis will always have the erge to be stroke so you get frequent erections. On the last note, when you masturbate over 5 6 times a day and you body becomes DEPENDENT on it those are the first stages od sexual dependensy without a partner as know as a sex addict. Which can cause mental illnesses and have you devrived out of your life and natural place. Most of you sound like your are sexually addicted or have a sexual addiction. Im no doctor but i have become paranoid that i too have the same problem i currently have balanoposthitis and my doctor has given me amoxacillin to take to get rid of it. If its balinitis it should go away after you have finished the doctors treatment but i would refrain from masterbating at all untill its fully healed.yo guys was up.so heres the deal,everybody has the same prob there penis has been shrinking etc etc same is happening with me
also my skin isnt irritated but its mostly a bit wrinkely.and if there is a proffesional sexxoligist here we can all use ur help please we dont want small penisses……………….we want to make woman enjoy  and have the same feeling.
what should we do????????????????????????????
cause i dont think stopping with masterbation wil help iit will only make us hornier
please help man…………… I thought I became impotent when I was 35, hardly got an erection even a beautiful girl was lying in my bed naked. I am OK now and what I did was to change my lifestyle habits. I used to work in bar and got drunk and stayed up late most nights. I took a year off, ate more vegetable, gallic, rode bicycle ( very good for for penis muscle), doing lots of Kegel exercises, stop smoking, drinking, now my erection is like 18 years old.

For some weird reason, the time that I masturbated most days, I didn’t have a girlfriend for 4 years.  As soon as I stopped masterbating , girls just dropped in my feet, maybe my face looked relaxed and happy, no kidding, I pick them like flowers. When I was a teenager, I heard that masturbation, or maybe excessive masturbation, may result in shrinking of the penis.  I masturbate about once every day or two . . . what can I say, I’m a guy.  But anyway, I have noticed a slight size difference of my penis. About a half an inch–a little more.  I’m worried that masturbation was the cause of my penis seeming to shrink. So obviously, my question is, does masturbation result in shrinking of the penis?

— Kyle, CA

I’ll take a whack at this one (ho ho ho). You think 1/2 inch shrinkage is a problem? Many men in Southeast Asia are convinced that the penis can telescope back into the body under certain conditions. Which, strictly speaking, it can. I discussed this in a staff report a while ago about genital shrinkage due to cold weather
In short (heh), no. Masturbation does not cause the penis to shrink (well, except back to normal size after it makes the penis grow), nor does it cause acne, mental illness or hairy palms. In her brief stint as Surgeon General of the U.S., Jocelyn Elders pointed out (with ill-advised common sense) that masturbation is a normal part of human sexuality and about the safest sex there is. You won’t contract any sexually transmitted diseases or cause an unintended pregnancy, and you don’t have to worry about performance anxiety or ever leaving your partner unsatisfied. And really, there’s no need not to respect yourself in the morning, unless you didn’t respect yourself before.

People have been warning of dire health effects from masturbation for centuries. It’s all myth. Here’s a frightening list from the works of Ellen G. White, early leader of the Seventh Day Adventists (thanks to
Hello.
I am a new guy here. Decided to join here after struggling with PM for years.
And like all of you guys, i am positive that PM is destroying (if not, hindering) my life silently.

So i want to quit porn and masturbation.
So, i have one question, if i stop masturbation completely (COLD TURKEY :D), will my penis size decrease ?
Or i just do masturbation occasionally without ejaculating ? Just for the sake of uhmm…. maintenance ?
I do recall, this thing called “edging” ?

I do notice my penis does gets bigger after 10+ days without masturbation.
Didn’t know where else to put this. its kind of health related.

Over the years with my porn and masturbation problems ive noticed that my penis has reduced in size.

Just to give you a full picture. I masturbated usually 3 times a week for 8 years (the latter years 6th, 7th and 8th year i would do it every day). I would do it without lotion or lubricant most of the times. Sometimes, my penis would hurt but i would still do it even though, simply because i was addicted to the release. I would notice on several instances, my penis would swell up when flaccid and i would have slight pain and numbness on the left side.

As time went on i noticed that my penis went from a healthy 8 inches (erect) to now down to 6.2. Also my girth has gone down considerably and it is a joke compared to what it once was. Im very self conscious of it.

Also my erections are real hard only when im really turned on. Also i notice that during these times, my penis goes to a longer length and wider girth (even though it still doesnt stretch to its original size of 8, it sometimes goes close to 7 inches)

Im saying all of this because i want to know has any of you experienced this? Will this be my penis size from now on or will it grow back to the original size?

Have i damaged it so much that it will stay to this size? Note that i have stopped watching porn and masturbation for 20 days and i plan not to do it for a very long time (masturbation that is, im done with porn completely). Will this heal my penis and maybe help with it going back to where it once was? Any feedback is appreciated.

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